Monday Morning 30-Minute Meditation

7:30am – 8:00am

Join us online at Zoom every Monday morning as we engage in a 30-minute meditation to start off your week in a centered, peaceful and mindful way.

The meditations will be facilitated by Lisa using guided meditations, music, mantras and energy transmission to open the 3rd eye and all of the main chakras, as well as setting our individual intention for the upcoming week.

Instructor
Lisa O’Brien-Zorbalas, CRM, ERYT
856-261-0554

Fee: $7.00

Register Now

Payments are with PayPal or Square.
For additional options, contact Lisa directly.

monday morning meditation

Meditation Practice

Private Class

This is offered as a 1-hour private session to learn different meditation techniques and help you find the ones that best work for you.

Class Includes

  • Increased relaxation

  • Greater mental clarity

  • More energy

  • Reduced stress

  • Heightened ability to face life challenges

  • Deeper connection with life and yourself

  • Increased clarity on answers to struggling questions

  • General life balance and purpose

These are some of the reasons meditation has been practiced for thousands of years. Many of us are missing out on some crucial teachings in our society that ancient cultures have long understood. Most of us were never given the right foundation growing up, the one that will lead to fulfillment, purpose and awareness.

Instructor
Lisa O’Brien-Zorbalas, CRM, ERYT
856-261-0554

Fee
$75.00 Private (1 hour)
$150.00 for group (2 hours)

Register Now

Payments are with PayPal or Square.
For additional options, contact Lisa directly.

meditation class
  • Whether you’re simply curious about the benefits of Meditation and/or Mindfulness

  • Want to start to learn how to practice

  • Have tried to start a practice but found it difficult to continue on a daily basis

  • Have had a practice that was beneficial but your circumstances changed

  • Feel that you need encouragement to continue with your current practice

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