7:00am – 7:30am
Join us online at Zoom every Wednesday morning as we engage in a 30-minute meditation to start off your day in a centered, peaceful and mindful way. The meditations will be facilitated by Lisa using guided, breathe, mantras, and other types of meditation practices.
Benefits include:
Increased relaxation
Greater mental clarity
More energy
Reduced stress
Heightened ability to face life challenges
Deeper connection with life and yourself
Increased clarity on answers to struggling questions
General life balance and purpose
Instructor
Lisa O’Brien-Zorbalas, CRM, ERYT
Fee: $7.00
This is offered as a 1-hour private session to learn different meditation techniques and help you find the ones that best work for you.
Instructor
Lisa O’Brien-Zorbalas, CRM, ERYT
856-261-0554
Fee
$75.00 Private (1 hour)
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